It’s no secret that wedding planning can be extremely stressful. According to research by Zola Weddings, 96% of couples agreed that the process of wedding planning can make those stress levels skyrocket, with 40% saying it is ‘very’ or ‘extremely’ stressful.
There are many woes associated with wedding planning, with financial issues causing stress and putting even your closest relationships to the test as GoodTherapy details:
“Disagreements about money are among the most common marital problems. When surveyed, people indicate that financial problems are one of the biggest stressors in their lives. Weddings are expensive… Couples frequently must make huge sacrifices, compromise with their parents, and work extra hours to get the money to pay for their weddings, and all of this effort can take a toll.”
Whether it’s budgeting for your big day that’s causing mayhem or plus-one dilemmas are giving you a headache, knowing how to remain cool, calm and collected, even when facing the biggest planning challenges, is vital. Here we share our top tips for achieving just that!
Identify the triggers
Pinpointing the biggest causes of wedding planning stress is a great starting point and one that will set you up for a more relaxing and enjoyable experience. By identifying where you are feeling the most overwhelmed, you can draft in the extra help you need to reduce those stress levels.
It is important to recognise that a certain level of wedding planning stress is completely normal. You’re planning the biggest day of your life after all, which can mean putting a lot of pressure on yourself as you search for your own version of big-day perfection.
Taking steps to keep stress to a minimum, however, will ensure the wedding planning joys every couple should experience don’t fall by the wayside.
Manage stress better
Finding stress management techniques that work for you will not only help you maintain a sense of calm during the wedding planning process. They’ll come in handy long after your wedding day has been and gone too.
There are many techniques you can use to manage those stress levels. These include exercise, relaxation, socialising, learning a new skill (such as a new language, craft or sport), breathing exercises, and meditation.
Take time off
Taking a break from wedding planning can work wonders for your productivity as well as give you the rest and relaxation to re-energise and refocus. Schedule a few wedding planning-free days or weekends to indulge in the things you love and bring it all back to what’s really important – the love you have for your partner.
Share the burden
You don’t have to take on wedding planning alone. Keeping those lines of communication with your partner open throughout the wedding planning process is crucial, and so too is getting them involved. You shouldn’t be afraid to ask for help from family and friends either. They’ll be more than willing – and may even enjoy – to play a part in organising your big day.
Our wedding coordinators are here to provide support and guidance to couples marrying at Holmewood Hall in the run-up to and on their special days. We can’t wait to help you host a one-of-a-kind celebration that is all about the both of you.
Ready to get started? Contact our team today to arrange a viewing, request a brochure, or enquire about a wedding date you have in mind.
